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5 Must-Do’s for a High Performing Team


When I was at university, I decided to spend a semester learning to row. I remember our crew of eight spending the first few weeks hoping we didn’t upturn the boat, especially when a fast ferry zoomed by. If you know the muddy brown Brisbane River, you’ll know why we were very motivated not to fall in!

I also distinctly remember the stop-start, bumpy feeling in the boat as we learned to coordinate our efforts, balance the boat and use our oars in the water. If just one of us didn’t get it right, the boat rocked and wobbled, and we were all over the place.

But then one morning, after weeks of practice, we did get it right. That feeling was magical. It was like we were flying over the water. It felt effortless.

I didn’t continue rowing beyond university, but I’ve never forgotten that moment.

I’ve been lucky enough to experience that feeling outside of rowing with some great work teams. That feeling of ‘team flow’ (or being ‘in the zone’) when you’re performing really well as a team, fully focused and immersed in what you’re doing, achieving much more than you had before, and yet it doesn’t feel effortful.

To create a thriving team, with a sense of ‘team flow’, we recommend focussing on these key ingredients:

All teams experience frustrations, discord and imbalances at times. To establish a team as “high performing” requires conscious effort – by all team members, not just the team leader.

Team effectiveness can be significantly influenced with the right training and support.  A recent review by the Chartered Institute of Personnel and Development highlighted which can have the most impact.

To discuss how we could support your team development contact us – or go to our website for more information.


Dr Lisa Mayocchi has over 20 years’ experience in the UK and Australia, helping to improve leadership, culture, resilience, wellbeing and engagement in sectors including health, education, justice, and financial regulation. With a Doctorate in Organisational Psychology, Lisa has co-authored papers on “stress and coping, career transitions, transferable skills, and the experience of high-performance athletes”.

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