September 9

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Asking RUOK? and listening can change a life.

FROM RUOK? Foundation

Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small. 

So, don’t wait until someone’s visibly distressed or in crisis. Make a moment meaningful and ask them how they’re really going. 

Are they really OK? Ask them today. Your conversation could change a life. 

Here are some tips from RUOK?

READ MORE about mental health and wellbeing in the workplace.


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